5 traits of high achievers that contribute to stress and anxiety.

There are many really awesome traits that High Achievers possess. However, these traits may also result in stress and anxiety and sometimes feelings of depression as well.

If you are a High Achiever, and recognize some of these traits in yourself, ask yourself, "How am I doing. Really, how am I?" If you have been feeling overwhelmed and drained, please find support either through a trusted friend, a mentor or a mental health professional.

Schedule a free consultation with me by clicking the Schedule Therapy Consultation button. Or if you are not experiencing problems that require mental health therapy, send me an email to explore if therapeutic coaching would be something for you. You don't have to go through these struggles alone.